TOTAL VALUE: 600Dhs | PROMO PRICE: 249Dhs | 40 Places Available
TOTAL VALUE: 600Dhs
PROMO PRICE: 249Dhs
40 Places Available
STUDIO NOW OPEN
STUDIO NOW OPEN
VIP LAUNCH OFFER
60% OFF
14 DAY INTRO TO FUNCTIONAL TRAINING - ONLY 249Dhs
PLUS UNLOCK OUR LOWEST MEMBERSHIP RATE
14 Days of Unlimited, Expert Trainer Led, Group HIIT Workouts.
Fitness Consultation & Goal Setting Session with Expert Personal Trainer.
High Quality Training and Exceptional Service Guaranteed.
2 Personal Trainers in Every Workout to Provide Support & Guidance and Accelerate your Results.
A Brand New, Fun and Inspiring Workout Every Day to Keep You Motivated.
Unlock Our Lowest Membership Price
EXPERIENCE THE MIND, BODY, AND LIFE TRANSFORMING GLOBAL PHENOMENON THAT IS F45 TRAINING WITH THIS LIMITED TIME PROMOTIONAL OFFER.
SHED WEIGHT & BUILD STRENGTH WITH FULL BODY WORKOUTS 7 DAYS A WEEK
RE-ENERGISE YOUR MIND & IMPROVE YOUR CONFIDENCE
ALL IN 45 MINUTE, MAXIMUM EFFICIENCY WORKOUTS WITH PERSONALISED, EXPERT TRAINER GUIDANCE
WHAT IS F45?
The 'F' stands for 'Functional'
The '45' stands for '45 minutes'
Put them together to get 'F45 Training' - the worlds most effective workout.
A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.
Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible. We do it together.
Your motivation will get you started.
Our community will keep you coming back.
Your consistency will achieve your goals.
GET READY FOR THIS...
WHAT IS F45?
GET READY FOR THIS...
The 'F' stands for 'Functional'
The '45' stands for '45 minutes'
Put them together to get 'F45 Training' - the worlds most effective workout.
A mix of high intensity circuit and strength, programmed team workouts geared towards everyday movement and results.
Here, it's different. We train in teams to push each other to achieving goals we once thought weren't possible. We do it together.
Your motivation will get you started.
Our community will keep you coming back.
Your consistency will achieve your goals.
1. NUTRITION
2. TRAINING
3. TRACKING
REAL PEOPLE, REAL RESULTS, REAL FEEDBACK.
IS F45 FOR ME?
If you are looking to burn fat, build lean muscle and transform your body, mind and life for the better and are motivated to do so - YES!
Your drive is the most important thing. The things that don't matter at all are your age, size, shape, fitness experience, ability or current fitness level.
Why?
We have expert personal trainers in each and every workout who will challenge you, but also know your limits...
... so if the on-screen exercise is a little difficult for you to follow, a trainer will come and show you a way to make the exercise a little easier!
F45 TRAINING TRANSFORMS BODIES, MINDS AND LIVES WITH...
INNOVATION.
Workouts designed and refined by elite trainers that...
- Kickstart Metabolism
-
Burn Fat & Increase Cardio Fitness
- Increase Muscle Definition
MOTIVATION.
Consistency is the key to success. We keep you motivated with...
- Personalised, Adjustable Workouts to Suit All Levels
-
Technology to Track Progress
- Highly Experienced Trainers in Every Class
RESULTS.
Ditch the treadmill and smash your fitness goals with...
- A New Workout Every Day
-
Small Team Training for Close Attention
- Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!
INNOVATION.
Workouts designed and refined by elite trainers that...
- Kickstart Metabolism
-
Burn Fat & Increase Cardio Fitness
- Increase Muscle Definition
MOTIVATION.
Consistency is the key to success. We keep you motivated with...
- Personalised, Adjustable Workouts to Suit All Levels
-
Technology to Track Progress
- Highly Experienced Trainers in Every Class
RESULTS.
Ditch the treadmill and smash your fitness goals with...
- A New Workout Every Day
-
Small Team Training for Close Attention
- Use of Kettlebells, Ropes, Medicine Balls, Sandbags & More!
OUR LOCATION.
AL SAYYAH RESIDENCE, BUILDING E
AL BARSHA SOUTH, ARJAN
DUBAI
UNITED ARAB EMIRATES
TEAM TRAINING.
LIFE CHANGING.
TEAM TRAINING.
LIFE CHANGING.
INNOVATION
MOTIVATION
RESULTS
INNOVATION | MOTIVATION | RESULTS
MORE HAPPY PATIENTS...
